HOLY YOGA
HOLY YOGA
Awaken your spirit through empowering your inner confidence, courage and strength.
awaken your core and find balance in your mind and body.
Today let this be a challenge to you to exercise every facet of the beauty you withhold. God desired for us to be healthy and whole in every aspect of our lives, that includes the physical body. Holy Yoga is a holistic form of prayer, which combines Spirit and Mind with movement of the body.
STUDIO - FIND A HOLY YOGA CLASS
STUDIO - FIND A HOLY YOGA CLASS
Holy Yoga is the intentional practice of connecting our entire being; body, mind and spirit with God.
I am a disciple maker, yoga teacher and gospel preacher.
In Holy Yoga, we invite God into our personal practice whether the practice is beginner or advance, gentle or sweaty, we ask Him to meet us where we are. Holy Yoga is a vehicle for more of Him…more of His healing, joy, peace, balance and presence. The physical benefits of yoga are just an added bonus.
There is no prior sign up required just show up. Please remember to bring a yoga mat and wear comfortable clothing that you can move and breath in.
Classes are a suggested donation of $5.00.
Venmo @shilohmckasson
Paypal smckasson@yahoo.com/ Zelle s_mckasson@yahoo.com
CLASSES HOLY YOGA
CLASSES HOLY YOGA
CURRENT 2022 CLASS SCHEDULE
Currently our classes are held online on Zoom on Tuesday mornings and Saturday mornings on Zoom and In-person. For more information send me your email address and I will add you to our weekly Holy Yoga newsletter.
CURRENT CLASSES ARE HELD EVERY TUESDAY AND SATURDAY
Tuesday 9:00 am pst- a Gentle Flow yoga on Zoom
Saturday 9:00 am pst- a Flow Class in-person at Mariners Church Irvine Campus Life Development Building Room 200 B/C - 2nd floor and on Zoom